#TRAINERROAD ADAPTIVE TRAINING UPDATE#

These features and even more are included in our newly released mobile app for iOSВ and Android. Now, it analyzes your recent training history to recommend the ideal workout type for each day with the вЂњRecommendedвЂќ label. TrainNow is perfect for athletes who arenвЂ™t on a training plan, or who want to supplement unstructured riding with some more productive time on the bike. TrainNow is a quick and easy way to choose ideal individual workouts, catered to your fitness and abilities, and it just got smarter. And with this new feature, you can sort and filter on the web and in the apps. You can use Workout Levels to compare workouts in the same training zone and see the levels of workouts that you have completed in the past.В Workout Levels, and their corresponding training zone, are displayed on the workout previews. Some of the most challenging workouts can even exceed a Level 10! Workout Levels go beyond TSS and IF, and consider things like repeatability, interval length, and more to include additional nuance when comparing workouts. RENO, Nevada (September 16, 2021) TrainerRoad, cyclingвЂ™s most complete & effective training system and the market leader in making athletes faster, is excited to announce the open beta availability of their new Adaptive Training system, offering personalized training powered by advanced machine learning for every cyclist. Within each training zone, every workout is ranked on a scale of 1 to 10. Workout Levels are a new metric that helps you to compare the difficulty of workouts easily.

#TRAINERROAD ADAPTIVE TRAINING UPDATE#

If youвЂ™re on the web, you can click on a training block annotation, then the update button. Additionally, you will get the updated plan with any Plan Builder recalculation by editing an A or B event. You can backdate the new plan to your original start date. If youвЂ™d like to update your current training plan, you can delete your existing one, then add the new updated plan.

Trainerroad adaptive training